Barefoot and pregnant (literally barefoot and pregnant), a once anxiety-filled Jess stepped onto a yoga mat, took in a breath of that moment and never looked back again. Inspired by the extraordinary impact her practice has had on all aspects of her life, she decided to become a teacher to pass on this sacred gift of yoga to anyone willing to accept!  Now Jess, mother of two young boys, not only wants to pass this on to adults, but also to young children; starting young ones out on the right (and left!) foot, grounding them, and providing them with ways to cope with stress one wagging downward dog at a time.  Jess received her yoga certification at Yoga Haven in Scarsdale, NY with Betsy Kase.  Raising her boys has made such a strong impression on her practice; truly teaching her about life through the eyes of a child. Since the combination of motherhood and yoga has been so powerful to jess, she plans to receive her certification in prenatal yoga this June. Come share your day with Jess; you will breathe, stretch, fall, pick yourself up, and learn to smile, laugh, and live in the present moment - finding your inner child and heart center.